Welcome to My Specialist Dietitian’s Food Allergy and Food Intolerance Management

At My Specialist Dietitian’s Food Allergy and Food Intolerance Management, we understand the significant impact that diet-related conditions such as Coeliac disease, food allergies, and food intolerances can have on your health and quality of life. Our mission is to help you manage these conditions effectively, allowing you to lead a fulfilling life and enjoy a nutritionally balanced diet.

Our Approach

1. Comprehensive Understanding: We recognise the limitations and challenges that come with food allergies and intolerances. Our approach begins with a thorough understanding of your specific condition and its impact on your dietary choices and overall well-being.

2. Food Allergy Management: For those with food allergies, we provide expert guidance on allergen avoidance and safe food practices. Our goal is to help you navigate your dietary restrictions while ensuring you receive all the essential nutrients your body needs.

3. Food Intolerance Expertise: Food intolerances, such as wheat intolerance, lactose intolerance, or FODMAP intolerance, can be complex and often misunderstood. We specialise in these conditions and understand the frustration they can cause. Our assessment process focuses on individual symptoms, and we create short-term, low-food-intolerance diets to pinpoint triggers. We then guide you through challenges to identify the culprit food without unnecessarily restricting your food choices.

4. Personalised Plans: We don’t believe in one-sise-fits-all solutions. Your condition is unique, and your management plan should reflect that. We work closely with you to create personalised dietary plans that align with your specific condition, preferences, and nutritional needs.

5. Balanced Nutrition: Even with dietary restrictions, we emphasise the importance of achieving a nutritionally balanced diet. We provide guidance on alternative food choices and supplementation when necessary to ensure you maintain optimal health.

6. Short-Term Restriction: We understand that long-term dietary restrictions can be challenging and may lead to nutritional deficiencies. Our approach aims to identify the trigger foods quickly, allowing you to return to a more varied and enjoyable diet while managing your condition effectively.

7. Improved Quality of Life: Our ultimate goal is to enhance your quality of life. We want you to feel empowered to make informed dietary choices, enjoy a wide variety of foods, and manage your condition with confidence.

At My Specialist Dietitian’s Food Allergy and Food Intolerance Management, we are committed to helping you manage diet-related conditions effectively. Our approach is rooted in compassion, expertise, and personalised care, ensuring that you can lead a fulfilling life while addressing your unique dietary needs.

Take the first step toward managing your food allergies or intolerances with confidence. Contact us today to schedule a consultation, and together, we can create a personalised plan that empowers you to enjoy a nutritionally balanced diet without the limitations of food allergies or intolerances.